Writer, Poet, Owl at Heart
I'm always looking for new ways to exercise that
1) are low-impact
and
2) won't hurt my knees.
Recently, I came across this gem entitled
Stretches for Seniors.
Well, one out of two isn't bad.
Talk about double-jointed...this is for the quadruple-joined
Exactly what I thought.
Wow! Reminds me of the Chinese contortionists.
Isn't he amazing?
Ummm. I think I'll pass. Lol.
Give a hoot.
Talk about double-jointed...this is for the quadruple-joined
ReplyDeleteExactly what I thought.
DeleteWow! Reminds me of the Chinese contortionists.
ReplyDeleteIsn't he amazing?
DeleteUmmm. I think I'll pass. Lol.
ReplyDelete